Omatra brings a wealth of wellness retreats and rejuvenating traditions infusing elements of Ayurveda, homoeopathy, yoga, massage, hypnotherapy and nutrition . Our program is engendered keeping your personal goals and lifestyle fascinates in mind so that permanent changes can be established in one’s life .
Our body has Astonishing potent self rejuvenating capabilities .our aim is to avail provide you with the cognizance and confidence you require to manage our own wellbeing which can be achieved by not just treating the current wellness issues but evading them in future .
Our programs are ideal for anyone who is stressed out emotionally ,mentally or physically and requires times for solitude ,fortifies and self reflection .our programs are withal for felicitous for anyone suffering from health disorders including inordinate corpulence ,high cholesterol ,diabetes ,apprehensiveness ,low energy levels ,menstruation quandaries ,cardiovascular issues ,arthritis ,skin quandaries and stress cognate disorders .
Program
We may not realize but our body and mind perpetually requires cleansing ,recuperating and alimenting .this overhauling of the systems avails us regain the balance of the elements that constitute our body types .through our finely crafted programs you can opt for either radical or This recede is designed to avail you strike the right balance of harmony between your body and mind . It avail you to sanctions a well deserved break to your body from hard hitting routine and activate the self rejuvenating capabilities to bring in the balance as needed to repel you from the jeopardy of lifestyle disorders .gentle dietary change, and vary the length of the program in accordance with your schedule .
Benefits
- Better understanding of how to cope with lifestyle disorders.
- Knowledge about the healing capabilities of your body .
- Reduced level of stress
- Better digestive system
- Reduce levels of toxins from the body and the mind
- Enhanced vitality and vigor
- Radiant skin and healthier eyes
- Detailed knowledge about maintain health thereafter
What is included in the program
- Welcome drink or meal on arrival
- Cozy and comfortable stay
- Initial welcome consultation
- Body composition analysis and vital sign test .
- Doctors consultation
- Colon cleansing
- One personalized stress management session
- One diet and nutrition consultation
- Daily spa treatments
- Daly fitness session
- Daily yoga and meditation session
- All Nutritionally balanced meals/juices /broths (vegetarian)
- Relaxing drinks, calming drinks, supplements and herbal shots .
- Cooking workshop
- Inspirational movie
- Life coaching
What is NOT included in the program
- Air or Road Travel to the Retreat Location
- Visas and other permits
- Any food & beverages outside the Retreat Program
- Any Local Tours and Sight Seeing
- Our personalized approach towards our guest goals are our top most priority.
- We understand your desiderata and craft each and every element of our programs according to your personalized goals.
- We give you a variety of holistic therapies from across the globe such as ayurveda ,yoga ,pranic rejuvenating ,fitness ,cogitation , hypnotherapy life coaching and vibration therapy etc . We believe in availing people to transform their lives
Program on all days
7:00 AM Cleansing drink and supplements
8:00 AM Yoga and Mediation
9:00 AM juices /supplements /smoothie /breakfast
10:00 AM Consultation /therapies /workshop
11:00 AM Holistic spa
1:00 PM Satvic lunch/juices / herbal drinks
3:00 PM Herbal ,alkaline and rejuvenating drinks
4:00 PM Fitness
6:00 PM Holistic spa
7:00 PM Satvic Dinner/broths
