Omatra rejuvenation retreats combat stress and help you to relax and unwind . We live in a very fast paced world where we hardly have time for our wellbeing. Omatra rejuvenation retreats help you find that balance in all the areas of your life .We help our guest to experience best version of their selves.
Detailed description
Stress has become all-pervasive in today’s expeditious-paced life. If left unchecked, it can wreak havoc with our bodies. It can enervate the immune system and expedite the aging process.
When stress compromises our immune function, it can result in colds, flu, fatigue, cardiovascular disorders and premature aging. Stress increases heart rate, blood pressure, glucose levels, adrenaline, cortisol, free radicals and oxidative damage. Stress compounds itself, leading to ill health, weight gain, solicitousness, dejection and profoundly low energy levels.
To contravene stress, the competency to relax and rejuvenate promotes wellness, vitality and longevity. Learning how to efficaciously manage stress can mean the distinction between being robust and full of life, or being susceptible to illness and disease. A salubrious immune system regulates our body’s rejuvenating process and bulwarks it against infections and diseases.
Omatra brings a wealth of wellness retreats and rejuvenating traditions infusing elements of Ayurveda, homoeopathy, yoga, massage, hypnotherapy and nutrition . Our program is engendered keeping your personal goals and lifestyle fascinates in mind so that permanent changes can be established in one’s life.
Benefits
Better physical health and mental clarity.
Increased level of energy and motivation.
Reduced level of stress
Enhanced vitality and vigor
Radiant skin and healthier eyes
Detailed knowledge about maintain health thereafter