This retreat is designed to help you strike the right notes of harmony between your mind, body and soul, your three Chakras. It help you to allow a well-deserved break to your body from the hard hitting routine and activate the self healing capabilities to bring in the balance as needed to keep you away from the risk of lifestyle disorders. The advantages of urban lifestyle in terms of technology, career, progress and growth also bring out its perilous side of pollution, junk food, sedentary lifestyle, smoking, alcohol abuse etc., adding to the toxicity in your body.  A toxic body is always coupled with tense mind and fatigued soul. A body that is ageing faster than your calendar age.   This program also helps you achieve positive results in helping combat your existing lifestyle disorders like diabetes, BP, Arthritis, Cardio-vascular problems, Gynaec issues and psychological issues. What you achieve ~ A better understanding of how to cope with lifestyle disorders Knowledge about the healing capabilities of your body A better digestive system Reduced level of toxins from the body and mind Reduced levels of stress Enhanced vitality and vigor Radiant Skin A superb feeling of lightness in the body Inch-loss and weight loss Total Rejuvenation for your mind body and soul Corrected PH Balance Enhanced flexibility in the body

This retreat is designed to help you strike the right notes of harmony between your mind, body and soul, your three Chakras. It help you to allow a well-deserved break to your body from the hard hitting routine and activate the self healing capabilities to bring in the balance as needed to keep you away from the risk of lifestyle disorders. Urban lifestyle has its own advantages in terms of technology, career, progress and growth.  Also it brings out its perilous side of pollution, junk food, sedentary lifestyle, smoking, alcohol abuse etc., adding to the toxicity in your body.  A toxic body is always coupled with tense mind and fatigued soul. A body that is ageing faster than your calendar age. This program also helps you achieve positive results in helping combat your existing lifestyle disorders like diabetes, BP, Arthritis, Cardio-vascular problems, Gynaec issues and psychological issues. What you achieve ~ A better understanding of how to cope with lifestyle disorders Knowledge about the healing capabilities of your body A better digestive system Reduced level of toxins from the body and mind Reduced levels of stress Enhanced vitality and vigor Radiant Skin A superb feeling of lightness in the body Inch-loss and weight loss Total Rejuvenation for your mind body and soul Corrected PH Balance Enhanced flexibility in the body

Strike the right notes of harmony between your three Chakras - mind, body and soul with this holistic retreat that is designed to help you to allow a well-deserved break to your body from the hard hitting routine and activate the self healing capabilities to bring in the balance as needed to keep you away from the risk of lifestyle disorders. A toxic body is always coupled with tense mind and fatigued soul. A body that is ageing faster than your calendar age; Urban lifestyle has its own advantages in terms of technology, career, progress and growth.  Also it brings out its perilous side of pollution, junk food, sedentary lifestyle, smoking, alcohol abuse etc., adding to the toxicity in your body.  This program also helps you achieve positive results in helping combat your existing lifestyle disorders like diabetes, BP, Arthritis, Cardio-vascular problems, Gynaec issues and psychological issues. What you achieve ~ A better understanding of how to cope with lifestyle disorders Knowledge about the healing capabilities of your body A better digestive system Reduced level of toxins from the body and mind Reduced levels of stress Enhanced vitality and vigor Radiant Skin A superb feeling of lightness in the body Inch-loss and weight loss Total Rejuvenation for your mind body and soul Corrected PH Balance Enhanced flexibility in the body

Transform yourself at a beautiful mesmerizing Holiday retreat in a luxurious beach resort in Goa. Including a wide variety of Yoga (Hatha and Yin), meditation, and many more classes, this Retreat is suitable even for beginners. People are searching for peace and harmony, and we offer you the perfect place to do so. 

Omatra rejuvenation retreats combat stress and help you to relax and unwind .  We live in a very fast paced world where we hardly have time for our wellbeing. Omatra rejuvenation retreats help you find that balance in all the areas of your life .We help our guest to experience best version of their selves.   Detailed description    Stress has become all-pervasive in today’s expeditious-paced life. If left unchecked, it can wreak havoc with our bodies. It can enervate the immune system and expedite the aging process. When stress compromises our immune function, it can result in colds, flu, fatigue, cardiovascular disorders and premature aging. Stress increases heart rate, blood pressure, glucose levels, adrenaline, cortisol, free radicals and oxidative damage. Stress compounds itself, leading to ill health, weight gain, solicitousness, dejection and profoundly low energy levels. To contravene stress, the competency to relax and rejuvenate promotes wellness, vitality and longevity. Learning how to efficaciously manage stress can mean the distinction between being robust and full of life, or being susceptible to illness and disease. A salubrious immune system regulates our body’s rejuvenating process and bulwarks it against infections and diseases. Omatra brings a wealth of wellness retreats  and rejuvenating traditions infusing elements of Ayurveda, homoeopathy, yoga, massage, hypnotherapy and nutrition . Our program is engendered keeping your personal goals and lifestyle fascinates in mind so that permanent changes  can be established in one’s life.   Benefits Better physical health and mental clarity. Increased level of energy and motivation. Reduced level of stress Enhanced vitality and vigor Radiant skin and healthier eyes Detailed knowledge about maintain health thereafter  

‘Mukta‘ means ‘free’ or liberated. ‘Tantra‘ is a science to crack the code of our true nature (pure consciousness, bliss or freedom). It is eternal and always free from body, mind and feelings. There is no goal to achieve rather experiencing the true bliss of life which is already there.   What you achieve: If you are an integrated learner or not just looking to get lost in philosophies then you can get an understanding of practical Asiatic and Indian Mysticism, and the psychology of meditation for non-dual way of living your day-to-day life in bliss Mukta’s wisdom is born out of an unconditioned mind of Asia. His passion is to share his practical understanding of the essence of Tantra and Indian Mysticism to students in a way that they can live their daily lives in the moment. After learning from him, you will find yourself and the world around you with a direct perspective Experience Tantric meditations from Shiva beyond body, mind and self You get to learn Ancient Tantric Vipassana from Shiva, and it is highly important to experience no-thinking or no-mind Get the spiritual knowledge and understanding of the Bandhas, Mudras, 7 bodies, 5 Pranas and their importance in relation to chakras and kundalini in asanas and on all other levels Gain the essence of the heart of Shiva’s teachings (the first God of India) to understand how false knowledge becomes the cause of suffering and learn how to drop all borrowed knowledge which is copied from outside to grow your true knowledge Learn how to be an integrated self who has true practical understanding through direct observation and self-inquiry Understand that life is not goal-oriented emotionally it is rather experiencing the true bliss of life here and now beyond all sufferings Learn for yourself how to live and sustain freely in this chaotic and competitive world and to express your freedom biologically, emotionally and mentally Understand that following blindly any system or anybody which are based on greed and hope in the future leads to all sorts of illusions and eventually breeds psychosomatic problems and unending slavery. Right doubting and inquiring is the essence of Mukta Tantra Yoga Tantra Yoga is there to use it, not to be used by it. You will experience that understanding of oneself helps to let go the self Our ritual is living choicelessly aware in the moment

8 nights in the birthplace of Yoga and Ayurveda – India. Yoga. Healthy Diet. Massage. Adventures. A chance to deepen and renew your yoga practice, through daily Vinyasa flow classes and workshops. Inclusions are Yin and restorative yoga with expert instructors, as well. Relax by the beach in your spare time and enjoy the stunning waves with sunsets. Indulge in tropical fruits such as mango, jackfruit, and papaya. Eat nourishing vegan/vegetarian food and learn more about healthy living and nutrition.  

Bring a healthy change in your daily routine by doing a course at Ekant Yoga School in India which has been designed to bring you closer to spirituality and help you to relieve all your worries and stress.  Allow us to guide you through the fascinating alleys of Yoga where you will be discovering the magical secrets and philosophies of Yoga and adopt a healthy lifestyle and inspire others to achieve the same. Listen to the sound of nature with Ekant Yoga, unlike any other Yoga Retreats in Goa, a unique yoga program that focuses on deepening your yoga practice and achieving the perfect pose. At Ekant Yoga Retreat in Goa, you will be guided by some of the most experienced Yoga teachers of the country who, with their years of experience and high profile yoga education and practice, can help you to reach your target in a very short time. The programs focus on several yoga types, meditation, and philosophy sessions.